What is Judo?

Judo roughly translated means the gentle way and is essentially a "grappling" martial art. Judo began in Japan in the late 19th century under Master Jigaro Kano. Based on many different styles of Jui-Jitsu , or self-defence techniques, he created what is known today as Kodokan Judo. Judo includes throwing, hold downs, and for adults, also arm bars and strangulations. In addition to an excellent means of self-defence, Judo is an Olympic event and can also be practiced as a competitive sport at all levels. Many of our kids aspire to compete for Newfoundland and Labrador in The Canada Winter Games. Most clubs in the province offer both recreational and competitive streams

At what age can you join?

Judo is designed for both men and women.  Starting ages vary from with each club,  so for a younger child it is best to check with a club near you. There is no "upper" age limit. You may practice Judo well into your senior years.

How much does it cost?

The cost is minimal considering the benefits and compared to other martial arts and most other sports but rates vary from club to club. Most clubs also have family rates and/or discounts for multiple members. There is also an annual registration fee payable to the Newfoundland and Labrador Judo Association. The fee for Juniors (up to 16 years old) is $25 and for Seniors (over 16 years old) is $30.  The NLJA annual membership provides for insurance while training, competing and travelling to Judo events.  It also covers the registration of all promotions with the NLJA and in the case of Black Belts, with Judo Canada. In addition you will need a "Program Book" which lists all the throws and techniques for each belt level and the requirements to take you from yellow belt through to brown belt.  As you progress through the ranks, there may be a very nominal grading fee usually around $15 for all kyu (non-black belt) ranks which may include a new belt and certificate.

What about equipment?

The only equipment that you require is the Judo uniform, or Gi (pronounced ghee). The cost of the Gi varies by size and is approximately $50-$60. A Gi is made of bleached or unbleached cotton and with proper care will last for several years.

How can I try it?

Most clubs have a provision for one or two free sessions which will allow you to practice and try for yourself. Wear loose, comfortable clothing such as a sweat suit.  All clubs provide for recreational and /or competitive (sport) judo.

When do you practice?

Check with the club nearest you.  For a list of provincial clubs Click Here.  If you have additional questions, call 1-877-TRY-JUDO and leave a message. Hope to see you "on the mat" !